ACHIEVE A
POSITIVE MINDSET!
Most of those who have achieved greatness have worked extremely hard to get there. Many were told that they would never amount to anything, but they believed that they could and did.
Al Coleman II
LIFE COACHING
Cultivating a growth mindset could be the single most important thing you ever do to help you achieve success. Al Coleman II will help you shape your mindset with vision & goals. When you are coached by Al Coleman II, you’ll find your voice and realize that ALL IS POSSIBLE if you just believe it.
Al Coleman II has proven transformational techniques to help you reach your full potential by changing your mindset.
Neuroscience shows that our brains continue to develop and change even as adults. Old dogs really can learn new tricks.
The brain is actually quite like plastic, and can be reshaped over time, forming new neural pathways. This has led neuroscientists to call this tendency neuroplasticity.
These neural pathways are developed by doing or thinking particular things. The things that we do or say more often become hard-wired into our brains as habits. These form defined ‘routes’ in our brain, which become easier to use.
But you can still change them. The first step is to realise that you need to, then to train your brain in the new skill.
Al is an avid leader in the consciousness community. Over the years, Al has cultivated a higher emotional intelligence and courageously dissolved previous personal and programmed beliefs and values. This opened space for him to really start understanding mindset and how it affects motivation and overall performance in life.
Mr. Coleman first works with his clients to understand what beliefs are, where they come from, and why they are so important. He uses a mix of proven psychological practices like (CBT) Cognitive behavioral therapy, the Iconscious model by Dr. Carol Griggs and also promotes shadow work to help clients become more aware and awake. Then Al would move into the next stage of making changes and building and affirming this new way of life by using some of Eckhart Tolle’s work on the power of now, many tools and tips from the psychology of happiness world, and of course his own special mix of motivation to get his clients the mindset they need to achieve all their goals and more!
• Emotional Intelligence • Managing Your Internal Dialogue • Self-Esteem • Positive Thinking • Stress Management • Dealing With Anger and Aggression • Assertiveness • Reflective Practice • Caring For Your Body
MINDSET
PACKAGES
Fitness should be a lifelong journey, not a short sprint. Exercise is a vital contributor to health and happiness. It connects you to a better quality of life and improved health. Sign up for One-on-one, Team or Corporate Level packages and obtain spiritual growth!
PERSONAL
PACKAGES
Whether its personal or career focused all can show you how to adjust your daily habits and mindset so that success it the only option.
TEAM
GOAL SETTING
Let Al show your team the tools they need to stand victorious at the end of the season.
CORPORATE
WORKSHOPS
Al’s effective and proven coaching program is customized to each individual’s specific mindset growth needs to achieve a lifestyle clients did not realize could be possible. Hard work, effort and persistence are all important, but not as important as having that underlying belief that you are in control of your own destiny!
“YOU CAN MAKE IT TO ANY DESTINATION, BY TAKING SMALL, DECISIVE AND PURPOSEFUL STEPS EVERY DAY.“
Take CONSCIOUS ACTION and CONTACT AL COLEMAN II, TODAY and attain the life you never thought possible with his HOLISTIC APPROACH to TRANSFORMATION!
